Health News

5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...
Health News

Natural Homemade Baby Powder

When I first became a mom, I started to question the ingredients in everything I put on my baby. Unfortunately, there weren’t good answers...

What to Know About Meal Planner, the Newest MyFitnessPal Feature

Do you struggle to plan home cooked meals that fit your lifestyle and goals?  MyFitnessPal’s new Meal Planner can help reduce mealtime stress—plus, maybe even...

People who are easily distracted by smartphones are more physiologically reactive, less attuned to their bodies: Study

From Tiffany earrings to mobile phones—this is what happens when you swallow something you shouldn’t

Health News
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Shoveling could trigger heart attacks, expert says

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In Year 7, ‘Bill of the Month’ Gives Patients a Voice

In 2024, our nationwide team of gumshoes set out to answer your most pressing questions about medical bills, such as: Can free preventive care...
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How to Make Golden Milk (in Only 5 Minutes!)

Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up with a good book...
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The Science Behind Intermittent Fasting: Benefits and Risks Explained

Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Supporters claim a wide range of potential health benefits, like...
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New bird flu mutation discovered in US as cat infections cause...

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Abortions are up in the US. It’s a complicated picture as...