Health News

5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...
Health News

Natural Homemade Baby Powder

When I first became a mom, I started to question the ingredients in everything I put on my baby. Unfortunately, there weren’t good answers...

What to Know About Meal Planner, the Newest MyFitnessPal Feature

Do you struggle to plan home cooked meals that fit your lifestyle and goals?  MyFitnessPal’s new Meal Planner can help reduce mealtime stress—plus, maybe even...

People who are easily distracted by smartphones are more physiologically reactive, less attuned to their bodies: Study

From Tiffany earrings to mobile phones—this is what happens when you swallow something you shouldn’t

Health News
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Adam Devine Reveals Health Lessons He Learned In 2024 — &...

2024 has been a wild ride. And it was no different for comedian and actor Adam Devine. Righteous Gemstones star embarked on quite the...
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As dengue cases rise, researchers point to simple solution: Trash cleanup

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‘True food’ research database offers rankings for 50,000 processed foods

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Journalists Address HHS Under Trump, Rural PFAS Contamination, and Bird Flu

KFF Health News chief Washington correspondent Julie Rovner discussed the Department of Health and Human Services, the federal workforce, and Robert F. Kennedy Jr....
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How to Make Laundry Soap (DIY Liquid or Powder Recipe)

Homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe is a great way...
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How to Create Meals and Recipes in MyFitnessPal

Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging...