Health News
In Rush To Satisfy Trump, GOP Delivers Blow to Health Industry
Doctors, hospitals, and health insurers for weeks issued dire warnings to Republican lawmakers that millions of people would lose health coverage and hospitals would...
How to Use Succession Planting For More Produce
I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in the sunshine,...
Is Sodium Bad for You? Separating Myth from Fact
Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)! It’s actually essential. So...
Does Magnesium Work for Sleep?
If you’ve ever spent the night staring at the ceiling, you know how stressful insomnia can be. It makes it harder to get through...
Medicaid Cuts Would Kneecap Health Services, Tribal Leaders Warn
Jazmin Orozco Rodriguez
While Congress considers potentially massive cuts to federal Medicaid funding, tribal health leaders are bracing for a crisis.
Indian Country has a unique...
Raspberry Vinaigrette Salad Dressing Recipe
Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a nighttime treat. We often...
What Is The CICO Diet? The Simplest Approach To Weight Loss...
Calories In, Calories Out—aka, “CICO”—is a buzzword anywhere people talk about their weight loss journeys these days.
But unlike some other trendy diets, CICO is...