Health News

5 Signs You’re Not Eating Enough Fiber

If you’ve ever felt bloated, sluggish, or constantly hungry despite eating regular meals, you may have experienced some of the symptoms of low fiber.  And...
Health News

Natural Homemade Baby Powder

When I first became a mom, I started to question the ingredients in everything I put on my baby. Unfortunately, there weren’t good answers...

What to Know About Meal Planner, the Newest MyFitnessPal Feature

Do you struggle to plan home cooked meals that fit your lifestyle and goals?  MyFitnessPal’s new Meal Planner can help reduce mealtime stress—plus, maybe even...

People who are easily distracted by smartphones are more physiologically reactive, less attuned to their bodies: Study

From Tiffany earrings to mobile phones—this is what happens when you swallow something you shouldn’t

Health News
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Man on carnivore diet develops yellowish nodules on his hands, feet...

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As the United States disavows the World Health Organization, Canada must...

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Reporter Assesses Rise in Vaccine Exemptions, Gives Other Stories To Watch...

KFF Health News Southern correspondent Sam Whitehead discussed vaccine exemptions on WAMU’s “Health Hub” on Jan. 22. Whitehead also discussed major Georgia health stories...
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Microplastics In Salt and How to Avoid Them

I often discuss how salt is essential for health, from supporting electrolyte balance to regulating blood pressure. Dialing in my salt consumption has also...
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‘Non-industrialized’ style diet can reduce risk of chronic disease

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Pre-pregnancy health initiatives overlook adolescents and young adults