Medical Research
9 Signs You Could Be Eating Too Much Sugar (And What to Do About It)
Sugar makes everything taste better. But signs you’re eating too much sugar include feeling sluggish, bloated, or craving more sweets.
It’s easy to overdo it....
Why It’s Worth the Switch & How It’s Different
Let’s talk about something I’ve been doing a deep dive on lately: A2 dairy. You may have heard it mentioned in passing, maybe during...
Homemade Curry Powder Recipe (Not Too Spicy)
I never thought I liked curry powder. I’m not sure where my negative opinion came from, but I once accidentally added it to a...
Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For...
Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...
