Medical Research
Why It’s Worth the Switch & How It’s Different
Let’s talk about something I’ve been doing a deep dive on lately: A2 dairy. You may have heard it mentioned in passing, maybe during...
DIY Natural Conditioner Bar For Hair
In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I love experiencing new things,...
The High-Protein Buddha Bowl Sarah Michelle Gellar Swears By
Even action heroes need a lunch break. That’s why MyFitnessPal partnered with Sarah Michelle for the launch of Meal Planner—our newest tool to help...
Easiest 5 Minute High Protein Caesar Dressing
I have a confession: I used to be intimidated by making homemade dressings. Like, how could something so simple as a Caesar dressing require...
