Medical Research
How to Chop Vegetables Like a Pro (Without Wasting Half of It)
If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.
The...
DIY Natural Conditioner Bar For Hair
In recent years I’ve done a lot of travel, from Texas to Iceland and everything in between. And while I love experiencing new things,...
My 2025 Wellness Trend Predictions
It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (nothing new under...
Sweet Salt Texturizing Spray for Hair
Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe and my beach waves sea salt...