Medical Research

Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery

When illness strikes, eating can feel like a challenge. Your appetite may disappear, your stomach might feel unsettled, or certain foods simply don’t appeal....
Medical Research

AI helps scientists correct mistakes in medical studies

Researchers call for more pregnant and breastfeeding women to be included in medical research

Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate...
Medical Research
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Scientists peel away the mystery of JAK enzymes, which play roles...

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Tissue sample type matters when measuring a person’s biological age, researchers...

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Hibiscus Rose Herbal Marshmallows

Marshmallows are always a big hit in our household. Years ago I created my basic marshmallow recipe (with optional probiotics!) and I’ve done a...
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What People Eat Around the World on Valentine’s Day

Valentine’s Day is celebrated in many countries around the world as a day to honor love and connection. Beyond flowers and heartfelt gestures, food plays...
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New insights into liver maturation and specialization could advance regenerative medicine

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Key takeaways from the latest research into gut bacteria