Medical Research

Why Tracking Could Still Help on GLP-1s—Even When You’re Not Hungry

Feeling less hungry on GLP-1 medications may make tracking feel difficult. When portions shrink, cravings quiet down, and the scale moves without much effort,...
Medical Research

Why older mice have smaller offspring—and how sex may play a role

Homemade Cream of Mushroom Soup

Cream of mushroom soup is an ingredient staple this time of year. From my favorite green bean casserole with cream of mushroom soup to...

Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery

When illness strikes, eating can feel like a challenge. Your appetite may disappear, your stomach might feel unsettled, or certain foods simply don’t appeal....

Evolutionary comparison points to pigs as superior models for human pancreas and diabetes research

Medical Research
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β-glucans show promise as adjuvants for allergy treatment

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Death rates remain higher than expected post-pandemic

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Sweet Salt Texturizing Spray for Hair

Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe and my beach waves sea salt...
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5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying...

When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.  But...
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Genetically modified virus therapy reduces tumor size and enhances surgical success...

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Mapping gene activity in mechanically stressed bones reveals potential treatment pathways