Health News
How to Trick Your Brain Into Loving Healthy Habits
Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits?
It starts like this: you’ve crushed your weekend...
With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs
While the Senate budget bill released this week proposes deep funding cuts and work requirements for Medicaid — proposals likely to increase the number...
How to Do the Calories In, Calories Out (CICO) Diet Using...
You’ve likely heard about the Calories In, Calories Out (CICO) method for managing weight. It’s probably the most popular approach—and the most effective.
The concept...
In Year 7, ‘Bill of the Month’ Gives Patients a Voice
In 2024, our nationwide team of gumshoes set out to answer your most pressing questions about medical bills, such as: Can free preventive care...
How to Make Golden Milk (in Only 5 Minutes!)
Our family has drank this golden milk recipe for years and it’s a favorite of ours. I love curling up with a good book...
The Science Behind Intermittent Fasting: Benefits and Risks Explained
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. Supporters claim a wide range of potential health benefits, like...
