Health News

What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking...
Health News

How to Trick Your Brain Into Loving Healthy Habits

Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits?  It starts like this: you’ve crushed your weekend...

Researcher examines impact of limiting public health stats

Dementia caregivers have modifiable risk factors increasing their own risk

With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs

While the Senate budget bill released this week proposes deep funding cuts and work requirements for Medicaid — proposals likely to increase the number...
Health News
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How to Make Laundry Soap (DIY Liquid or Powder Recipe)

Homemade laundry detergent is one of the easiest parts of a transition to natural living. This natural laundry soap recipe is a great way...
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How to Create Meals and Recipes in MyFitnessPal

Keeping track of your meals can be a game changer when it comes to hitting your health and fitness goals. But let’s be real—logging...
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Report urges new chemical regulations to protect children’s health

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Is the world ready for the next pandemic?

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Listen: NPR and KFF Health News Explore How Racism and Violence...

Cara Anthony KFF Health News Midwest correspondent Cara Anthony and Emily Kwong, host of NPR’s podcast “Shortwave,” talk about Black families living in the aftermath...
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Homemade Remineralizing Toothpaste Recipe

I’ve mentioned before how I stopped tooth decay and helped remineralize teeth. For healthy tooth enamel, it’s important to focus on good nutrition and...