Health News

Cold Brew Mocha Smoothie

Freezing cold brew coffee in an ice cube tray makes this chocolatey smoothie caffeine-charged without diluting the mocha flavor, as you would with ice...
Health News

Homemade Pumpkin Pie Spice Blend (+ Recipes)

I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to...

12 Dietitian-Approved Tomato Flight Toppings to Try

Move over, charcuterie—there’s a new trendy snack board in town. Tomato flights are all over social media right now, with influencers topping slices of...

People without health insurance are less likely to obtain life-saving hospital transfers, analysis finds

COVID-19 oral history archives offer roadmap for equitable public health solutions

Health News
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How to Use Succession Planting For More Produce

I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in the sunshine,...
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Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)!  It’s actually essential. So...
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Obesity linked to what’s on local restaurant menus

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Being consistently physically active in adulthood may extend lifespan

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The Prescription Drug Playbook, Part II

Dan Weissmann In response to the high price of prescription drugs, “An Arm and a Leg” asked listeners to share their strategies for getting the...
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Fluffy Almond Flour Muffins (5 Ways)

Tired of eggs for breakfast? You don’t have to resort to highly processed baked goods to have a yummy treat in the morning. These...