Mental Health

How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a consistent part of their daily routine. Many people can’t start their day without their morning...
Mental Health

How to recognize a drug allergy

You’ve started taking a new medication. And while you know all drugs have the potential to cause mild side effects, you’re wondering if what...

Varicose veins self-care: 10 tips

You’re looking at your legs and wondering if there’s anything you can do about the varicose veins on them. The good news is that...

Explore Our New Resource Hub, A Comprehensive Companion to Our Podcast

Explore Our New Resource Hub, A Comprehensive Companion to Our Podcast We hope you enjoyed the first episode of So Glad You Asked with Dr....

Unhoused Population in St. Paul | Podcast

The Minnesota Department of Health (MDH) recently partnered with the Hennepin Healthcare Research Institute for the first ever state homeless mortality study. Using information...
Mental Health
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Haglund’s deformity: What it is and how you can treat it

Foot pain can be caused by a number of things that you’ve heard of – like bone spurs or bunions. But you may have...
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Toxic shock syndrome: Tampon safety for prevention

When you first got your period, learning how to use a tampon may have had quite a learning curve. With the new experience came...
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Improving Access to Yoga for Chronic Pain in the Spanish-speaking Community...

Chronic pain is more often associated with opioids and medical facilities than yoga studios, but Sara Hall, a clinical nurse specialist in pain management...
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How Bystander CPR Improves the Odds of Survival| Podcast

Statistics show that women and communities of color are less likely to receive cardiopulmonary resuscitation after cardiac arrest. Dr. Sylvia Owusu-Ansah is the emergency...
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Can you treat an ACL tear without surgery?

If you’ve injured your anterior cruciate ligament (ACL), you’ll experience some telltale symptoms. There’s typically a popping sensation in your knee, followed quickly by...
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How much physical activity do adults need?

You’ve heard about the importance of physical activity and how it benefits both your mental and physical health. But finding the time to incorporate...