Modal title

Modal title

Customize Consent Preferences

We use cookies to help you navigate efficiently and perform certain functions. You will find detailed information about all cookies under each consent category below.

The cookies that are categorized as "Necessary" are stored on your browser as they are essential for enabling the basic functionalities of the site. ... 

Always Active

Necessary cookies are required to enable the basic features of this site, such as providing secure log-in or adjusting your consent preferences. These cookies do not store any personally identifiable data.

No cookies to display.

Functional cookies help perform certain functionalities like sharing the content of the website on social media platforms, collecting feedback, and other third-party features.

No cookies to display.

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics such as the number of visitors, bounce rate, traffic source, etc.

No cookies to display.

Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.

No cookies to display.

Advertisement cookies are used to provide visitors with customized advertisements based on the pages you visited previously and to analyze the effectiveness of the ad campaigns.

No cookies to display.

Medical Research

What Actually Worked For Me

Cortisol, often referred to as the “stress hormone,” is one of the most powerful hormones in the body. While cortisol’s primary function is to...
Medical Research

Intravenous fluid study illustrates powerful, efficient approach for comparative clinical trials

Novel assay promises more efficient screening for carriers of fragile X syndrome

Iced Lavender Peach Tea Recipe (Herbal and Caffeine-Free)

Iced tea is the perfect drink to sip on during the hot summer days. This variation on peach iced tea is both good for...

9 Healthy Travel Snacks

Whether you’re road-tripping, flying, or hopping on a train, the right travel snacks can help you stay energized and on track. I always bring snacks...
Medical Research
5so0g

Homemade Sweet Chili Sauce (With Clean Ingredients)

If you’re a sweet and spicy flavors fan, then this homemade sweet chili sauce may just be your new go-to condiment! It’s made with...
5so0g

The Viral Pickle Dip That Doubles as a Protein Snack

If “extra pickles” is your default order, you’re going to love this protein pickle dip. With a solid dose of protein, this creamy combo...
5so0g

Improving cohort population representativeness to advance translational research in public health

5so0g

New findings reveal how the heart is organized from the earliest...

5so0g

How to Build a Nighttime Routine for the Whole Family

I’ve written before about our morning routine and how it keeps our home humming. Now it’s time for me to dish the deets on...
5so0g

MyFitnessPal Guide: Dietary Fat Edition

Dietary fat has had a major PR problem. Some people fear it, while others embrace it. But fat isn’t good or evil. It’s just...