Medical Research

5 Foods Low in Saturated Fat That Dietitians Want You to Eat

The internet is filled with folks singing the praises of high-fat, keto-friendly diets. Meanwhile, most healthcare providers stick by the decades-old advice to stick...
Medical Research

Researchers make progress toward non-hormonal treatment for endometriosis

Glioblastoma trial design is expanding and becoming more suited to clinical practice

Easter Eggs With Natural Egg Dye

There are few things I love more than a basket full of colorful Easter eggs. Easter is important in our family and one of...

We’ve Updated Our Terms of Service and Privacy Policy. Here’s What That Means For You.

We’re excited to announce that we’ve updated our Terms of Service and Privacy Policy. Our new terms reflect our ongoing commitment to improving our...
Medical Research
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My 2025 Wellness Trend Predictions

It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (nothing new under...
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β-glucans show promise as adjuvants for allergy treatment

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Death rates remain higher than expected post-pandemic

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Sweet Salt Texturizing Spray for Hair

Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe and my beach waves sea salt...
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5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying...

When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.  But...
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Genetically modified virus therapy reduces tumor size and enhances surgical success...