Medical Research

My Experience With Qualia NAD+ (And NAD Benefits)

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...
Medical Research

Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You

Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...

Starch-based microplastics linked to health issues in mouse study

Researchers reveal new molecular and cellular mechanisms underlying pulmonary organogenesis

Research on multiple sclerosis wins ‘Oscars of science’

Medical Research
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How To Do a Bentonite Clay Detox

Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking...
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Leftover Turkey Soup (Easy and Nourishing)

For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day...
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How to Make & Use Castor Oil Packs

I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet...
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Why is it so difficult to make a new antibiotic?

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Maple Tarragon Roasted Carrots Recipe

My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted Thanksgiving and while I...
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Females sleep less and awaken more frequently than males, which may...