Medical Research

My Experience With Qualia NAD+ (And NAD Benefits)

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...
Medical Research

Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You

Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...

Starch-based microplastics linked to health issues in mouse study

Researchers reveal new molecular and cellular mechanisms underlying pulmonary organogenesis

Research on multiple sclerosis wins ‘Oscars of science’

Medical Research
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My 2025 Wellness Trend Predictions

It seems like with each year and generation new trends come rolling around. Often they’re just a rehash of old trends (nothing new under...
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β-glucans show promise as adjuvants for allergy treatment

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Death rates remain higher than expected post-pandemic

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Sweet Salt Texturizing Spray for Hair

Finding natural hair care products that work can be a challenge. I’ve shared my natural hair spray recipe and my beach waves sea salt...
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5 Unexpected Foods (& Drinks!) That Keep the Philadelphia Eagles Flying...

When you think of the food that powers a winning football team, you might picture massive plates of steak and endless hard boiled eggs.  But...
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Genetically modified virus therapy reduces tumor size and enhances surgical success...