Medical Research

Sick Day Food Plan: Easy-to-Digest Meals and Drinks for Recovery

When illness strikes, eating can feel like a challenge. Your appetite may disappear, your stomach might feel unsettled, or certain foods simply don’t appeal....
Medical Research

AI helps scientists correct mistakes in medical studies

Researchers call for more pregnant and breastfeeding women to be included in medical research

Most Used Tools & Appliances

After I wrote about what I keep in my purse, I had several requests for a similar post about what my kitchen looks like....

Use This Genius “Half-Plate Veg” Dinner Hack To Cut Calories And Add Nutrients

You have enough to do at 6 p.m. without getting in the weeds about nutrition. Whether you’re logging your meals or not, this plate...
Medical Research
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How To Do a Bentonite Clay Detox

Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking...
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Leftover Turkey Soup (Easy and Nourishing)

For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day...
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How to Make & Use Castor Oil Packs

I was first introduced to castor oil as my due date approached with my first child. Like any mom, I was eager to meet...
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Why is it so difficult to make a new antibiotic?

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Maple Tarragon Roasted Carrots Recipe

My dad’s side of the family always has cooked carrots in some form for most holidays. One year, I hosted Thanksgiving and while I...
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Females sleep less and awaken more frequently than males, which may...