Medical Research

My Experience With Qualia NAD+ (And NAD Benefits)

Recently there’s been more buzz around NAD+ and some of the amazing ways it benefits the body. You’ve heard me preach about magnesium plenty...
Medical Research

Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For You

Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...

Starch-based microplastics linked to health issues in mouse study

Researchers reveal new molecular and cellular mechanisms underlying pulmonary organogenesis

Research on multiple sclerosis wins ‘Oscars of science’

Medical Research
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New study reveals limitations in quantitative research on structural racism and...

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A Savory, Flavor-Packed Protein Boost

I have this thing where it’s tough to eat more than 1-2 eggs, which doesn’t make it easy to reach my protein goals with...
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9 Easy Mediterranean Recipes

As a busy single mom and full-time registered dietitian, I understand that preparing healthy meals during a hectic week can feel like a lot....
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Optogenetic mouse model aids study of limb spasticity after spinal cord...

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Cell-permeable peptide shows promise in nerve cell regeneration

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How I Added a DIY Charging Drawer to My Kitchen (&...

Last year, I had a small remodeling project that got a little out of hand. It eventually led to me remodeling my whole kitchen....