Medical Research
How to Make DIY Makeup You’ll Actually Use
I’ve experimented with plenty of DIY projects over the years. Everything from lotion bars to toothpaste to vanilla latte scrub. I get a lot...
How Carla Hall Makes Healthy Eating Joyful
Q: Carla, how has your approach to eating evolved as you’ve navigated different life stages?
Carla Hall: As I’ve grown older, I’ve become more intentional...
How to Build a Sauna In Your Backyard
Building a sauna in your backyard sounds like a dream, doesn’t it? A perfect, cozy escape from the hustle and bustle of daily life....
Carbohydrates: Understanding Their Role in Your Diet and Health
Between fad diets and the recent protein craze, carbohydrates are seen by some as macronutrient non grata. The thing is, carbs are actually one...
Homemade Curry Powder Recipe (Not Too Spicy)
I never thought I liked curry powder. I’m not sure where my negative opinion came from, but I once accidentally added it to a...
Premium+ Is Here! Find Out Which MyFitnessPal Membership Is Right For...
Reaching your health and nutrition goals looks different for everyone. That’s why MyFitnessPal now offers three membership options to help you get there in...
