Medical Research

Safety vs Stress Signals: A Nervous System Reset

For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines. I kept spreadsheets...
Medical Research

How dysfunction of a cellular calcium channel affects hearing

How early 20th century closures of US medical schools resulted in drops in mortality

DIY Foaming Hand Soap

I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap and potty-training...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...
Medical Research
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Females sleep less and awaken more frequently than males, which may...

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Researchers call for inclusive cancer trials and treatments to address overlooked...

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2024 Ultimate Holiday Gift Giving Guide (For Everyone On Your List!)

As a type A personality, I love planning ahead. I create checklists for holiday planning and I usually try to buy gifts early. This...
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Ask the Dietitian: How Much Protein Can Our Body Absorb?

Protein is an essential component of every single cell in our body — it plays a huge role in everything from tissue growth and...
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Social connections change our microbiomes, study of isolated villages suggests

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Making pediatric health equity research truly equitable: An EDI review process