Medical Research

Safety vs Stress Signals: A Nervous System Reset

For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more routines. I kept spreadsheets...
Medical Research

How dysfunction of a cellular calcium channel affects hearing

How early 20th century closures of US medical schools resulted in drops in mortality

DIY Foaming Hand Soap

I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap and potty-training...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...
Medical Research
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New study reveals intimidation tactics against researchers by tobacco, ultra-processed food...

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Researchers of tobacco, alcohol and ultra-processed foods face threats and intimidation:...

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Healthy French Dressing Recipe | Wellness Mama

I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so...
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From Scratch to Satisfaction: The Real Perks of Home Cooking

If social media has taught us anything it’s that you don’t have to be a professional chef to be a fabulous home cook! In...
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Gene therapy shows promise for improving placental function

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Hyperbaric oxygen might be effective treatment for PTSD—here’s how it works