Medical Research
Do I Need to Worry About Sugar If It’s From Fruit?
Feeling confused about whether the sugar in fruit “counts”? You’re not alone—between buzzy reels warning about bananas and smoothie bowls piled high with dates,...

Spicy Fire Cider Recipe – Natural Cold Remedy
I first discovered a recipe for fire cider years ago. Hot peppers and random herbs in vinegar didn’t sound too appealing at the time....
My Best Gift Ideas for Mom on Mother’s Day
As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore!
I’ve compiled a list of...
Squeezable Homemade Toothpaste
My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be stored in a jar....
How to Chop Vegetables Like a Pro (Without Wasting Half of...
If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.
The...







