Medical Research

The Fastest Ways to Rehydrate

It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy feels zapped, and you’re starting to...
Medical Research

Vesicle cycle model reveals inner workings of brain synapse

Why we still don’t know how it works after 2,000 years

A Peek into My Wellness-Driven Routine

While I won’t claim an award for organization or minimalism with my nightstand… it is a carefully curated hub of tools and essentials. They...

5 Signs You Might Not Be Getting Enough Protein, According to a Dietitian

Have you ever wondered about the signs of protein deficiency? In spite of the fact that true protein deficiency is rare, you might be...
Medical Research
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New formula may reduce shingles and cold sore pain

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Two decades of research lead to treatment for rare, painful skin...

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My Best Gift Ideas for Mom on Mother’s Day

As Mother’s Day approaches, I’ve gotten several requests for gift ideas for Mom. Sometimes regular chocolate doesn’t cut it anymore! I’ve compiled a list of...
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Lysosome destabilization found to drive iron-dependent cell death in cancer

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How will it affect updated COVID shots?

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Squeezable Homemade Toothpaste

My remineralizing toothpaste recipe has always been a big hit, but there were a few problems. It has to be stored in a jar....