Medical Research

Medical Research

My Take on the Weighted Vest Trend & What I Do

Over the last few years, one fitness trend has started to gain traction: walking with a weighted vest. It’s one of those simple, low-impact...

5 Signs Your Diet May Not Be as Balanced as You Think

Most people believe they’re eating a balanced diet—but a recent survey conducted by MyFitnessPal suggests otherwise. Every year, the MyFitnessPal Nutrition IQ survey examines how...

Researchers make progress toward non-hormonal treatment for endometriosis

Glioblastoma trial design is expanding and becoming more suited to clinical practice

Medical Research
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5 Mistakes People Make When Using MyFitnessPal for Weight Loss

If you’ve ever wondered how to use MyFitnessPal without making the most common mistakes, you aren’t alone. When people start a weight loss journey,...
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A 3D lung model raises the bar for research

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How Zika builds tunnels to covertly infect cells of the placenta

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The Counterintuitive Way I Lost Weight By Eating More

If you’re like most people, the idea of losing weight often brings up thoughts of cutting calories and eating less. It’s almost second nature,...
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What’s the Difference Between Simple and Complex Carbs? A Dietitian Explains

We’ve all been there — the 3 PM call of the vending machine. You’re feeling the mid-afternoon slump, and even though you brought an apple...
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A potential trigger for amyloid protein aggregation