Health News

What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking...
Health News

How to Trick Your Brain Into Loving Healthy Habits

Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits?  It starts like this: you’ve crushed your weekend...

Researcher examines impact of limiting public health stats

Dementia caregivers have modifiable risk factors increasing their own risk

With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs

While the Senate budget bill released this week proposes deep funding cuts and work requirements for Medicaid — proposals likely to increase the number...
Health News
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Natural DIY Hair Spray

Conventional hair spray is one of the worst offenders when it comes to toxins in beauty products. It typically has aerosol, PFAS, VOCs and...
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Guide to Magnesium: Types, Benefits, and How Much You Need

Of all the minerals your body needs, magnesium might be the most underrated. It can help keep your heart beat steadily, your muscles move...
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Large population study identifies long-term health risks after COVID-19 hospitalization

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Dairy farm workers’ sleep and stress levels impacted by calving season...

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Trabajadores de clínicas comunitarias repasan protecciones constitucionales mientras se avecinan redadas...

El vestíbulo de la clínica comunitaria St. John’s Community Health en el sur de Los Ángeles está repleto de pacientes, pero a la trabajadora...
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Guide to the Mediterranean Diet: Benefits, Foods, and Lifestyle Habits

There’s a reason the Mediterranean diet has remained one of the top diets year after year. It’s sustainable, achievable, and realistic for the long...