Health News
How to Trick Your Brain Into Loving Healthy Habits
Ever start the week feeling unstoppable only to end up wondering how to stick to healthy habits?
It starts like this: you’ve crushed your weekend...
With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs
While the Senate budget bill released this week proposes deep funding cuts and work requirements for Medicaid — proposals likely to increase the number...
Montana May Start Collecting Immunization Data Again Amid US Measles Outbreak
When epidemiologist Sophia Newcomer tries to evaluate how well Montana might be able to ward off the measles outbreak spreading across the U.S., she...
Liquid Multivitamin Tincture Recipe
I shared my homemade chewable vitamins for kids (or adults) in the past. While that’s definitely the crowd favorite at our house, I also...
How Long Does It Take for a New Habit to Feel...
Have you ever decided to adopt a new behavior—like drinking more water, exercising daily, or eating more vegetables—thinking it would take 21 days to...
