Health News
With Enhanced Subsidies Set To Expire, Consumers Could Face Higher Obamacare Costs
While the Senate budget bill released this week proposes deep funding cuts and work requirements for Medicaid — proposals likely to increase the number...
How To Transform Your Yard Into a Permaculture Paradise
Years ago, I started questioning why we pour so much time, energy, and chemicals into maintaining the “perfect” lawn. A lawn that doesn’t support...
What You Need to Know About the Health Risks (and Benefits) of Grilled Meat
If you’re looking for lean protein, grilling up fish or chicken breast is an appealing choice. But is grilling meat unhealthy?
You might have...
Does Magnesium Work for Sleep?
If you’ve ever spent the night staring at the ceiling, you know how stressful insomnia can be. It makes it harder to get through...
Medicaid Cuts Would Kneecap Health Services, Tribal Leaders Warn
Jazmin Orozco Rodriguez
While Congress considers potentially massive cuts to federal Medicaid funding, tribal health leaders are bracing for a crisis.
Indian Country has a unique...
Raspberry Vinaigrette Salad Dressing Recipe
Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a nighttime treat. We often...
What Is The CICO Diet? The Simplest Approach To Weight Loss...
Calories In, Calories Out—aka, “CICO”—is a buzzword anywhere people talk about their weight loss journeys these days.
But unlike some other trendy diets, CICO is...