Health News

The Best Frozen Yogurt Bark (High Protein)

There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy frozen yogurt bark is...
Health News

How to Use Succession Planting For More Produce

I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in the sunshine,...

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)!  It’s actually essential. So...

Obesity linked to what’s on local restaurant menus

Being consistently physically active in adulthood may extend lifespan

Health News
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How To Do Earthing (Plus When Not To)

Earthing (also called grounding) can be a controversial topic. Many report improved well-being and fantastic health benefits, including better sleep and less pain. However,...
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Pumpkin Cheesecake Cottage Whip: A Fall Classic, Reimagined

If you’re in the mood for pumpkin cheesecake and you don’t feel like baking, try this pumpkin cheesecake cottage cheese whip.  This simple recipe has...
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Vegetarians consume more ultra-processed food than those who regularly eat meat,...

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What ancient Greek and Roman philosophers thought about vegetarianism

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Public Health and the Dairy Cow in the Room

The Host Julie Rovner KFF Health News @jrovner Read Julie's stories. Julie Rovner is chief Washington correspondent and host of KFF Health News’ weekly health policy news podcast,...
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2024 Christmas Gifts for Her (That She’ll Love!)

As a mom, I’ve been given plenty of gifts over the years. But it can be tricky to find the perfect gifts for the...