Health News

Health News

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)!  It’s actually essential. So...

Obesity linked to what’s on local restaurant menus

Being consistently physically active in adulthood may extend lifespan

The Prescription Drug Playbook, Part II

Dan Weissmann In response to the high price of prescription drugs, “An Arm and a Leg” asked listeners to share their strategies for getting the...
Health News
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Fluffy Almond Flour Muffins (5 Ways)

Tired of eggs for breakfast? You don’t have to resort to highly processed baked goods to have a yummy treat in the morning. These...
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How to Turn Your Favorite Desserts into Protein Powerhouses

Have a sweet tooth but trying to dodge the dreaded sugar crash? Same. Sure, I’m a dietitian—but I love dessert. And while those store-bought...
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Circadian disruption by night light linked to multiple cardiovascular outcomes

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How dairy might disrupt your sleep and dreams

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States Brace for Reversal of Obamacare Coverage Gains Under Trump’s Budget...

Julie Appleby, KFF Health News Shorter enrollment periods. More paperwork. Higher premiums. The sweeping tax and spending bill pushed by President Donald Trump includes provisions...
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Easy Mayo Recipe: My Take on the Classic

Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here (I have...