Health News
Natural Homemade Baby Powder
When I first became a mom, I started to question the ingredients in everything I put on my baby. Unfortunately, there weren’t good answers...
What to Know About Meal Planner, the Newest MyFitnessPal Feature
Do you struggle to plan home cooked meals that fit your lifestyle and goals?
MyFitnessPal’s new Meal Planner can help reduce mealtime stress—plus, maybe even...
Does Magnesium Work for Sleep?
If you’ve ever spent the night staring at the ceiling, you know how stressful insomnia can be. It makes it harder to get through...
Medicaid Cuts Would Kneecap Health Services, Tribal Leaders Warn
Jazmin Orozco Rodriguez
While Congress considers potentially massive cuts to federal Medicaid funding, tribal health leaders are bracing for a crisis.
Indian Country has a unique...
Raspberry Vinaigrette Salad Dressing Recipe
Raspberries are one of my favorite fruits. I love adding fresh raspberries to salads and eating them plain for a nighttime treat. We often...
What Is The CICO Diet? The Simplest Approach To Weight Loss...
Calories In, Calories Out—aka, “CICO”—is a buzzword anywhere people talk about their weight loss journeys these days.
But unlike some other trendy diets, CICO is...
